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Jan 29, 2018

Today, I want to talk about detoxing online friends. WHY we need to do it on a regular basis, HOW to do it... and how to know if you should be doing it. 

Because, the truth is – what we fill our minds with every day, especially online, has a HUGE impact on our mindset. And as you know, mindset today is pretty much...


Jan 15, 2018

Do you often start your week with a bad case of the Monday blues? How about feeling stressed out or overwhelmed, because the weekend just seemed to fly by and now you've got soooo much to do?

Not a fun way to start the week, right?

In today's episode, I share FIVE simple things you can do on Sundays to prepare for a...


Jan 8, 2018

Applying for jobs is tough, isn't it? It can get really stressful and frustrating, not to mention overcrowded. Good news? There's another – simpler – way to get a job that's a great fit for you. 

In today's episode, I share how I landed 3 jobs I wanted – without applying for a single job ad. 

If you're thinking of...


Jan 1, 2018

Do you set goals with the best of intentions – only to get reeeeally frustrated a few months down the line, because you didn't manage to stick to (most of) them? 

Setting goals is one thing – setting *realistic* goals is another. 

In today's episode, I'm sharing a simple strategy for creating goals that are doable...


Dec 25, 2017

Are you overlooking your small wins? Maybe you're so busy focusing on all the *big* goals and to dos, that you feel like you're not accomplishing as much as you thought you would. Ever feel like you're on this constant hamster wheel and getting nowhere slowly? But, you know that saying...

It's the little things that add...